Ham And Asparagus Roll-Ups
Delicious ham and asparagus roll-ups combine creamy cheese with crisp asparagus, making a perfect appetizer or snack for parties and gatherings that guests will love.
Ingredients
Instructions
- Blot ham with paper towel to remove moisture.
- Spread a thin layer of cream cheese over each slice of ham.
- Roll an asparagus spear in each piece of ham.
- No need for toothpicks; the cream cheese will hold everything in place.
- Cut each roll-up into 2-inch lengths.
Tips & Substitutions
For an extra flavor boost, consider adding a sprinkle of garlic powder or fresh herbs like dill to the cream cheese. If you don't have canned asparagus, fresh asparagus blanched for a few minutes works well too. For a lighter version, use low-fat cream cheese, or swap the ham for turkey or chicken slices to create a delicious twist. These roll-ups are also great for entertaining, and can be made ahead of time.
Serving Suggestions
Serve these Ham and Asparagus Roll-Ups as an appetizer at your next gathering or party, pairing them with a light dip like ranch or a tangy mustard sauce. They also complement a refreshing Summer Potato Salad or a hearty Clam Chowder Manhattan Style. For a complete meal, consider adding a side of mixed greens drizzled with a vinaigrette for balance.
Storage & Reheating
Store any leftover roll-ups in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave for about 10-15 seconds until just warm, but be careful not to overheat, as the cream cheese can become too soft. These can also be served cold, making them a versatile option for meal prep or picnics.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Asparagus Roll-Ups contains roughly 203 calories, with 6g protein, 3g carbohydrates, and 19g fat. It is a good source of vitamin A (19% of the Daily Value) and protein (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of canned?
Absolutely! Fresh asparagus can be blanched for a couple of minutes until tender-crisp, then cooled before using. This will give a fresher taste and a nice crunch to your roll-ups. Just ensure to pat them dry before rolling to avoid excess moisture.
What can I substitute for cream cheese?
If you're looking for a lighter option, Greek yogurt or a dairy-free cream cheese can be great alternatives. For a tangier flavor, consider using herbed cheese spreads which can add an additional layer of taste and complexity to your roll-ups.
How can I make these roll-ups more flavorful?
Enhancing flavor can be as simple as incorporating spices into the cream cheese or using flavored ham such as honey or smoked varieties. You could also add a thin slice of cheese or a sprinkle of your favorite herbs before rolling for an extra flavor boost!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).