Ham And Green Beans With Potatoes
A hearty and flavorful dish featuring tender ham cooked with fresh green beans and potatoes, perfect for family dinners and comforting gatherings.
Ingredients
Instructions
- Place the ham in a heavy kettle.
- Add 2 inches of water and cook slowly, covered, for 1 1/2 hours.
- Add the potatoes and green beans (with a little water if needed) and continue cooking slowly for another hour, or until the meat is tender and the potatoes are soft.
Tips & Substitutions
For added flavor, consider glazing the ham with a honey mustard mixture during the last 30 minutes of cooking. If fresh green beans are unavailable, frozen beans work well too. You can substitute red potatoes for a creamier texture, or use sweet potatoes for a hint of sweetness. Adjust the cooking time based on the size of your ham for optimal tenderness.
Serving Suggestions
This dish pairs beautifully with a light salad, such as a Salad Of Boston Lettuce And Blueberries, for a refreshing contrast. Consider serving with crusty bread to soak up the flavorful juices. A side of cornbread or coleslaw can also complement the ham and beans nicely, making for a hearty, comforting meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of water to maintain moisture, or use a microwave, covered, for a quick meal. For longer storage, you can freeze portions for up to 2 months, ensuring they are well-sealed.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Green Beans With Potatoes contains roughly 552 calories, with 49g protein, 36g carbohydrates, and 22g fat. It is an excellent source of protein (98% of the Daily Value), iron (35% of the Daily Value), and potassium (34% of the Daily Value), and a good source of vitamin A and vitamin C. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of ham for this recipe?
Yes, you can use any ham cut that suits your preference, such as a ham hock or even a pre-cooked ham. Just adjust the cooking time accordingly, as pre-cooked hams will require less time to heat through.
What can I add to enhance the flavor of the dish?
You can enhance the flavor by adding diced onions, garlic, or herbs like thyme or rosemary to the pot while cooking. A splash of apple cider vinegar can also brighten the dish and add depth.
How do I know when the ham is done cooking?
The ham is done when it is fork-tender and the internal temperature reaches at least 145°F. Using a meat thermometer is the best way to ensure it's cooked properly, ensuring safe and delicious results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).