Ham Grab Bags

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Ham Grab Bags combine savory ham, sweet potatoes, green beans, and apples in foil pouches, offering a comforting, flavorful meal perfect for family dinners or entertaining guests.

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Ingredients

  • 16 oz. can sweet potatoes
  • 16 oz. pkg. ham steaks (8 slices)
  • 16 oz. can Italian green beans, drained
  • 1/2 tsp. Dijon mustard
  • 20 oz. can pie sliced apples, drained
  • 8 oz. can whole cranberry sauce
  • 1/4 cup packed brown sugar (optional)

Instructions

  1. Preheat oven to 400°F.
  2. Drain sweet potatoes, reserving 1 tablespoon of syrup, then slice the sweet potatoes.
  3. On 4 sheets of heavy foil, layer ham slices, sweet potatoes, green beans, and drained pie sliced apples.
  4. Combine cranberry sauce, reserved syrup, and Dijon mustard to make the sauce mixture.
  5. Spoon cranberry mixture over the layered ham and vegetables.
  6. If desired, sprinkle apple slices and sweet potatoes with brown sugar.
  7. Wrap up the foil pouches loosely and place on a baking sheet.
  8. Bake at 400°F until heated through, about 20 minutes.
  9. Transfer to serving plates and pour juices over all.

Tips & Substitutions

For added flavor, consider marinating the ham steaks in a mixture of mustard and brown sugar before assembling the pouches. If you don’t have sweet potatoes, regular potatoes or even butternut squash can work as great substitutes. Make sure to cut the potatoes evenly for even cooking, and try to use fresh green beans for a crisp texture.

Serving Suggestions

These ham grab bags make a complete meal on their own, but they pair beautifully with a fresh green salad or crusty bread. For a festive touch, serve them alongside a side of roasted vegetables or a light pasta salad. Consider making a simple dessert like apple crisp to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the foil pouches on a baking sheet and bake at 350°F for about 15-20 minutes until heated through. Alternatively, you can microwave them, but ensure they are covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Ham Grab Bags contains roughly 725 calories, with 3g protein, 184g carbohydrates, and 1g fat. It is an excellent source of vitamin C (66% of the Daily Value) and vitamin A (34% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

725 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 0.7g 1% DV
Carbs 184g 67% DV
Fiber 2.9g 11% DV
Sugar 166.8g 100% DV

Electrolytes

Sodium 187.6mg 8% DV
Potassium 398.4mg 8% DV

Vitamins & Minerals

Vitamin A 301.6mcg 34% DV
Vitamin C 59.5mg 66% DV
Calcium 174.6mg 13% DV
Iron 2mg 11% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned?

Absolutely! Fresh vegetables can enhance the dish's flavor and texture. If using fresh green beans, blanch them briefly before layering to ensure they cook properly. You can also use fresh sweet potatoes, just slice them thinly and adjust the cooking time as needed.

Is there a way to make this recipe healthier?

You can reduce the sugar content by omitting the brown sugar or using a sugar substitute. Additionally, opt for low-sodium ham steaks and no-sugar-added cranberry sauce to cut down on salt and sugar. Consider adding more vegetables to increase the fiber content.

Can I prepare these in advance?

Yes, you can assemble the foil pouches a few hours ahead of time and store them in the refrigerator until ready to bake. Just be sure to keep them tightly wrapped to prevent any moisture loss. When you're ready to cook, simply place them in the oven as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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