Hamburger Concoction

Pork
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Ingredients

  • 1 lb hamburger meat ⓘ
  • 1/2 cup onion, chopped ⓘ
  • 1 (14 ounce) can Italian tomatoes ⓘ
  • 1 (14 ounce) can tomato soup ⓘ
  • 1 (14 ounce) can mushroom soup
  • 1 pinch salt ⓘ
  • 1 pinch pepper ⓘ
  • 1 pinch Mrs. Dash seasoning mix ⓘ
  • 1 (12 ounce) package wide egg noodles ⓘ

Instructions

  1. brown hamburger meat and onions. Drain.
  2. Add canned items, salt, pepper and Mrs. Dash Original Flavor spice.
  3. Simmer 45 - 60 minutes.
  4. Cook noodles, serve meat sauce over noodles.

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 9.8g 13% DV
Carbs 39.9g 15% DV
Fiber 5.1g 18% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 11139mg 100% DV
Potassium 227.8mg 5% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 26.3mg 29% DV
Vitamin D 0mcg
Calcium 49.8mg 4% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper onion mushroom soup tomato soup egg noodles seasoning mix hamburger salt

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