Hamburger Parmesan

Name: Hamburger Parmesan
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb. hamburger; 1/4 c. grated Parmesan; 1/2 tsp. black pepper; 1/2 tsp. salt; sprinkle of garlic; 2 shakes Worcestershire

Pork Dairy

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Ingredients

2 lb. hamburger ⓘ
1/4 c. grated Parmesan ⓘ
1/2 tsp. black pepper ⓘ
1/2 tsp. salt ⓘ
sprinkle of garlic ⓘ
2 shakes Worcestershire ⓘ

Instructions

Mix all ingredients.
Make patties.
Broil in oven.
Melt grated mixed Mozzarella and mild Cheddar on top.
Cooking time: approximately 35 minutes.

Nutrition & Diet Analysis (per serving)

327 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV

Total Fat 9.5g 12% DV

Carbs 46.9g 17% DV

Fiber 7.3g 26% DV

Sugar 4g 8% DV

Electrolytes

Sodium 10539.5mg 100% DV

Potassium 758.5mg 16% DV

Cholesterol 13mg 4% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV

Vitamin C 3.4mg 4% DV

Vitamin D 0.1mcg

Calcium 376mg 29% DV

Iron 6.4mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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