Hangover Poached Eggs

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Ingredients

  • 2 eggs
  • 1/3 cup catsup
  • 1/3 cup water
  • 1 tablespoon vinegar
  • 1 tablespoon butter
  • 1/3 cup cheddar cheese

Instructions

  1. Mix the catsup, vinegar and water in a frying pan with a tight fitting lid.
  2. Heat over medium flame until the liquid starts to bubble.
  3. Add the butter and stir until melted.
  4. Carefully add the eggs, and simmer covered for 3 minutes.
  5. Remove the eggs with a slotted spatula and place on the toast.
  6. Pour the catsup sauce over the eggs and top with the cheese.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 35g 45% DV
Carbs 32.7g 12% DV
Fiber 0.1g
Sugar 9.2g 18% DV

Electrolytes

Sodium 466.5mg 20% DV
Potassium 252.3mg 5% DV
Cholesterol 164.3mg 55% DV

Vitamins & Minerals

Vitamin A 106.5mcg 12% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 247.5mg 19% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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