Hard Ginger Nut Biscuits

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Ingredients

  • 2 tablespoons golden syrup
  • 8 ounces self-rising flour
  • 4 ounces white sugar
  • 1 teaspoon ground ginger
  • 4 ounces margarine
  • 1 teaspoon baking soda

Instructions

  1. Preheat the oven to 180 degrees F (82 degrees C). Grease 2 baking sheets or line with parchment paper.
  2. Warm golden syrup in a saucepan over low heat, about 2 minutes. Allow to cool slightly in the saucepan.
  3. Combine flour, sugar, and ginger in a bowl. Rub in margarine. Mix in baking soda. Stir flour mixture into the golden syrup in the saucepan until dough is well combined.
  4. Take a small, walnut-sized piece of dough and roll it into a ball; continue with remaining dough. Space biscuits evenly apart on the prepared baking sheets.
  5. Bake in the preheated oven until biscuits are slightly cracked on the surface, 10 to 15 minutes. Transfer to a wire rack to cool.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 21.5g 28% DV
Carbs 62.2g 23% DV
Fiber 4.2g 15% DV
Sugar 25.9g 52% DV

Electrolytes

Sodium 7011mg 100% DV
Potassium 361.8mg 8% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.2mg
Calcium 33.3mg 3% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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