Hardy Soup

Name: Hardy Soup
Yield: 4 servings
Ingredients: 1 medium onion; 1 1/2 c. celery; 2 or 3 lb. hamburger; 1 can tomato soup; 3 cans minestrone soup; 4 c. water; 1 can chili beans; 1 tsp. oregano; 1 tsp. garlic powder

Pork

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Ingredients

1 medium onion ⓘ
1 1/2 c. celery ⓘ
2 or 3 lb. hamburger ⓘ
1 can tomato soup ⓘ
3 cans minestrone soup ⓘ
4 c. water ⓘ
1 can chili beans ⓘ
1 tsp. oregano ⓘ
1 tsp. garlic powder ⓘ

Instructions

Cook first 3 ingredients together and drain off grease.
Add remainder of ingredients and cook for 1 hour on medium heat.
May add broken up noodles, if desired.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV

Total Fat 10.4g 13% DV

Carbs 57.6g 21% DV

Fiber 15.2g 54% DV

Sugar 6.3g 13% DV

Electrolytes

Sodium 472.8mg 21% DV

Potassium 930.8mg 20% DV

Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 58.5mcg 7% DV

Vitamin C 7.1mg 8% DV

Vitamin D 0mcg

Calcium 482.5mg 37% DV

Iron 12.5mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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