Harry'S Hot Vegetable Soup

Cook: 105 min Cuisine: American

Harry's Hot Vegetable Soup is a hearty, spicy blend of mixed vegetables and tomatoes, perfect for warming up and enjoyed by those who love bold flavors and comforting meals.

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Ingredients

  • 1 (6 lb. 10 oz.) can mixed vegetables, drained
  • 2 qt. home-canned tomatoes or tomato juice
  • 2 Tbsp. salt
  • 1 Tbsp. crushed red peppers

Instructions

  1. Put vegetables in a 5-quart pot or crock-pot.
  2. Add tomatoes, salt, and crushed red peppers.
  3. Bring to a boil on medium to high heat for about 1 hour and 45 minutes.
  4. If using a crock-pot, put on high heat for 3 or 4 hours.
  5. Stir often.

Tips & Substitutions

For a heartier soup, consider adding cooked beans or lentils for extra protein. If you prefer a milder flavor, reduce the amount of crushed red peppers. You can also substitute fresh vegetables if you have them on hand, adjusting cooking time accordingly. For a unique twist, add a splash of lemon juice or vinegar to brighten the flavors, similar to a Basic Vinegar Dressing.

Serving Suggestions

Serve the soup hot, garnished with fresh herbs like parsley or basil for added flavor. It pairs beautifully with crusty bread or a side salad, making it a satisfying meal. For a complete dinner, consider serving alongside Country Style Pot Roast With Gravy to complement the hearty flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4-5 days. To reheat, simply transfer to a pot and warm over medium heat, stirring occasionally until heated through. You can also use a microwave-safe bowl and heat in short intervals, stirring in between, for convenience.

Nutrition & Diet Analysis (per serving)

Each serving of Harry'S Hot Vegetable Soup contains roughly 10 calories, with 0g protein, 2g carbohydrates, and 0g fat. It is a good source of vitamin A (19% of the Daily Value). Note that it is relatively high in sodium, at 1513mg per serving (66% of the Daily Value).

10 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 2.1g 1% DV
Fiber 0.8g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1512.7mg 66% DV
Potassium 43.2mg 1% DV

Vitamins & Minerals

Vitamin A 172.5mcg 19% DV
Vitamin C 4mg 4% DV
Calcium 6.5mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned?

Yes, you can use fresh vegetables! Just be sure to chop them into small, even pieces and adjust the cooking time. Fresh vegetables might require a shorter cooking time, so check for doneness after about an hour.

Is this soup suitable for a vegan diet?

Yes, this soup is naturally vegan as it contains no meat or animal products. You can enhance the flavors with additional spices or herbs to suit vegan preferences. It's a great option for anyone looking for hearty vegan recipes.

Can I freeze the soup for later use?

Absolutely! This soup freezes well. Allow it to cool completely, then transfer to freezer-safe containers, leaving some space for expansion. It can be frozen for up to 3 months. Thaw overnight in the fridge before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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