Haupia (How-Pee-Ah)(Hawaiian Coconut Pudding Dessert)
Haupia is a smooth, creamy Hawaiian coconut pudding dessert with a delicate sweetness and coconut flavor, perfect for tropical-themed gatherings or as a refreshing treat.
Ingredients
Instructions
- Combine coconut milk, water, sugar, and cornstarch in a saucepan.
- Cook over low heat, stirring frequently.
- Cook until mixture comes to a boil and thickens.
- Pour into a mold or an 8 x 8-inch pan.
- Chill until firm, then cut into 1-inch squares to serve.
Tips & Substitutions
For a smoother texture, make sure to dissolve the cornstarch in a bit of the coconut milk before adding it to the saucepan. If you want a sweeter version, feel free to increase the sugar slightly. You can also substitute half of the coconut milk with almond milk for a different flavor while keeping it vegetarian.
Serving Suggestions
Haupia can be served as a standalone dessert or alongside tropical fruits like mango or pineapple for a refreshing contrast. It also pairs beautifully with Mercedes Rolls for a delightful meal. Consider garnishing with toasted coconut flakes for added texture and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. The haupia can also be frozen; just ensure it's well wrapped. To serve after freezing, let it thaw in the fridge overnight before cutting into squares.
Nutrition & Diet Analysis (per serving)
Each serving of Haupia (How-Pee-Ah)(Hawaiian Coconut Pudding Dessert) contains roughly 647 calories, with 4g protein, 96g carbohydrates, and 29g fat. It is a good source of dietary fiber (17% of the Daily Value), vitamin C (16% of the Daily Value), and iron (14% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use light coconut milk instead of regular?
Yes, you can use light coconut milk, but the texture may be slightly less creamy. If you prefer a richer flavor, consider mixing in a little heavy cream or full-fat coconut milk for a more indulgent dessert.
How do I know when the mixture is properly thickened?
The mixture should be thick enough to coat the back of a spoon and hold a ribbon when drizzled. This process typically takes around 10-15 minutes over low heat. Be sure to stir constantly to prevent sticking and ensure even thickening.
Can I add flavors like vanilla or chocolate?
Absolutely! You can incorporate vanilla extract for a subtle sweetness or add cocoa powder for a chocolate version. If using cocoa powder, mix it with the cornstarch before adding to the wet ingredients to ensure even distribution.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).