Have Another Helping Squash

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A savory casserole combining tender squash, crispy bacon, and melted cheese, perfect for family dinners or potlucks, offering comforting flavors with a creamy, cheesy finish.

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Ingredients

  • 4 slices bacon
  • 4 or more large yellow squash, sliced
  • 5 or 6 green onions, sliced
  • 1 egg, well beaten
  • 1/2 cup sour cream
  • 5 ounces shredded medium or sharp Cheddar cheese

Instructions

  1. Fry bacon until crisp, then drain and crumble.
  2. Saute sliced squash and green onions in bacon drippings for 8 to 10 minutes.
  3. Combine the beaten egg and sour cream, then add to the squash mixture.
  4. Stir in crumbled bacon and shredded cheese.
  5. Pour the mixture into a shallow 2-quart casserole dish.
  6. Bake at 350°F for 20 minutes or until bubbly.
  7. Garnish with additional shredded cheese or a sprinkle of paprika, if desired.

Tips & Substitutions

For a lighter dish, consider replacing half of the sour cream with Greek yogurt. You can also use turkey bacon for a healthier alternative. If yellow squash isn't available, zucchini works well too. To enhance flavor, add a teaspoon of garlic powder or fresh herbs like thyme or basil. Adjust the cheese type based on your preference; mozzarella or pepper jack could add a nice twist.

Serving Suggestions

This dish is a fantastic side for grilled meats or as a main vegetarian option. Pair it with a fresh green salad or garlic bread for a complete meal. It also complements well with other American recipes like Joanne'S Quick Chili or Pork recipes, making it a versatile addition to any dinner table.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat on medium power until warmed through, about 2-3 minutes. Alternatively, reheat in a 350°F oven for about 15 minutes until bubbly.

Nutrition & Diet Analysis (per serving)

Each serving of Have Another Helping Squash contains roughly 733 calories, with 21g protein, 109g carbohydrates, and 25g fat. It is an excellent source of protein (42% of the Daily Value), calcium (42% of the Daily Value), and vitamin A (23% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 797mg per serving (35% of the Daily Value).

733 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 24.7g 32% DV
Carbs 109.5g 40% DV
Fiber 0.3g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 797.4mg 35% DV
Potassium 822.3mg 17% DV
Cholesterol 369.8mg 100% DV

Vitamins & Minerals

Vitamin A 204.4mcg 23% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 540.4mg 42% DV
Iron 2.9mg 16% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the casserole a day in advance. Simply assemble the ingredients, cover, and refrigerate. When ready to bake, allow it to come to room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

What can I use instead of Cheddar cheese?

If you prefer a different flavor, you can substitute Cheddar with Monterey Jack, Gruyère, or even a vegan cheese for a dairy-free option. Each cheese will impart its unique taste, so choose one that complements your palate.

Is there a way to make this dish spicier?

Absolutely! To add some heat, consider mixing in diced jalapeños or a pinch of red pepper flakes when sautéing the squash and onions. You can also opt for a spicy cheese like pepper jack to kick up the flavor even more.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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