Hawaiian Milkshake

Prep: 10 min Serves: 4 Cuisine: American

A tropical-inspired milkshake blending pineapple, orange, and lemon juices with creamy milk and whipped cream, perfect for hot days or a refreshing treat for all ages.

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Ingredients

  • 1 c. pineapple juice
  • 2 Tbsp. orange juice
  • 1 tsp. lemon juice
  • 3 Tbsp. sugar
  • 1/3 c. finely crushed ice
  • 2 c. milk
  • 1 c. whipped cream

Instructions

  1. Combine pineapple juice, orange juice, lemon juice, and sugar. Stir to dissolve sugar.
  2. Add crushed ice and milk.
  3. Shake vigorously or beat until well blended and frothy.
  4. Pour into tall glasses and garnish with whipped cream or vanilla ice cream.

Nutrition & Diet Analysis (per serving)

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 10.9g 14% DV
Carbs 36.7g 13% DV
Fiber 1.6g 6% DV
Sugar 21.9g 44% DV

Electrolytes

Sodium 131.5mg 6% DV
Potassium 314.8mg 7% DV
Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV
Vitamin C 28.3mg 31% DV
Vitamin D 0.5mcg 2% DV
Calcium 139.8mg 11% DV
Iron 2.1mg 11% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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