Healthy Potato Skins
Crispy, flavorful potato skins seasoned with garlic and black pepper, perfect as a savory snack or appetizer that appeals to all ages and complements many dishes.
Ingredients
Instructions
- Preheat oven to 450°F.
- Reconstitute the nonfat butter granules according to the package directions.
- Cut each baked potato in half.
- Scoop out the center, leaving about 1/4-inch of potato on the inside of each skin.
- Cut the potato skins into quarters.
- Dab liquid butter substitute onto the white side of each potato skin.
- Sprinkle with garlic powder and black pepper, if desired.
- Place prepared skins, skin side down, on a baking sheet.
- Bake for 15 minutes or until lightly browned.
- Turn skins over and bake for another 5 minutes or until crisp.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
146
kcal
7% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).