Hearts Of Palm Spread
A creamy hearts of palm spread with melted cheeses and green onions, perfect for serving with crackers at parties or as a flavorful appetizer.
Ingredients
Instructions
- Combine all ingredients in a bowl.
- Spoon into a lightly greased 9-inch quiche dish.
- Bake at 350°F for 20 minutes or until bubbly.
- Serve with crackers.
Tips & Substitutions
For a creamier texture, consider blending the hearts of palm instead of chopping them. If you want a lighter version, use Greek yogurt instead of mayonnaise. You can also substitute the Mozzarella with a dairy-free cheese for a vegan option. Adding a pinch of garlic powder can enhance the flavor profile. This spread is versatile and can be enjoyed just like Polish Cabbage In Sour Cream.
Serving Suggestions
This Hearts of Palm Spread is perfect as an appetizer or snack. Serve it with a variety of crackers or fresh vegetable sticks for a refreshing contrast. It pairs beautifully with Irish Soda Bread(Great With Irish Corned Beef And Cabbage) or can be used as a filling in sandwiches. Consider adding olives or sun-dried tomatoes on top for extra flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 10 minutes or until warmed through. Avoid microwaving as it may change the texture of the cheeses. If the spread seems too thick after refrigeration, stir in a bit of sour cream before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Hearts Of Palm Spread contains roughly 600 calories, with 37g protein, 59g carbohydrates, and 26g fat. It is an excellent source of calcium (80% of the Daily Value), protein (74% of the Daily Value), and iron (38% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1623mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this spread ahead of time?
Yes, you can prepare the spread a day in advance and store it in the refrigerator until you're ready to bake it. This allows the flavors to meld beautifully. Just remember to bake it right before serving for that delicious bubbly texture.
Is there a way to make this recipe spicier?
Absolutely! You can add diced jalapeños or a dash of hot sauce to the mixture for a kick of heat. Another option is to mix in some red pepper flakes or a pinch of cayenne pepper, depending on your spice preference.
What can I substitute for hearts of palm?
If you can't find hearts of palm, you can use artichoke hearts as a substitute, which will provide a similar texture and flavor. Another alternative is to use mashed avocado for a creamy twist, though it will change the overall flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).