Hearty Hungarian Goulash(Crock-Pot)

Prep: 10 min Cook: 480 min Serves: 4 Cuisine: Hungarian

A rich, flavorful Hungarian-inspired beef stew with paprika and savory seasonings, perfect for comforting dinners and suitable for family gatherings or cozy nights in.

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Ingredients

  • 1 1/2 lb. beef cubes
  • 1 envelope Lipton onion-mushroom soup mix (dry)
  • 1 1/2 Tbsp. paprika
  • 3/4 c. water
  • 1 (16 oz.) can stewed tomatoes
  • 2 Tbsp. flour
  • salt

Instructions

  1. In the crock-pot, mix the beef cubes, dry onion-mushroom soup mix, paprika, water, stewed tomatoes, flour, salt, and pepper.
  2. Cover and cook on low for 8 hours or more until the beef is tender.
  3. Serve over rice or noodles.

Tips & Substitutions

For a richer flavor, consider browning the beef cubes before adding them to the crock-pot. You can also substitute the Lipton onion-mushroom soup mix with homemade onion soup for a fresher taste. If you prefer a thicker goulash, increase the flour or add a cornstarch slurry at the end of cooking. Feel free to experiment with spices like caraway seeds or bay leaves for added depth.

Serving Suggestions

This hearty goulash is best served over rice or noodles, allowing the flavorful sauce to soak in. For a complete meal, pair it with a side of crusty bread or a fresh salad. It also goes well with a glass of red wine, enhancing the overall dining experience. Consider serving it alongside Czechoslovakian Cabbage Soup for a comforting spread.

Storage & Reheating

Leftover goulash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it on the stovetop over medium heat, stirring occasionally, or microwave in a covered dish until heated through. Adding a splash of water can help restore moisture during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Hearty Hungarian Goulash(Crock-Pot) contains roughly 236 calories, with 7g protein, 49g carbohydrates, and 2g fat. It is an excellent source of vitamin C (53% of the Daily Value), vitamin A (35% of the Daily Value), and iron (25% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 982mg per serving (43% of the Daily Value).

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 1.6g 2% DV
Carbs 49.3g 18% DV
Fiber 5.5g 20% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 981.6mg 43% DV
Potassium 582.7mg 12% DV

Vitamins & Minerals

Vitamin A 317.4mcg 35% DV
Vitamin C 47.3mg 53% DV
Calcium 53.7mg 4% DV
Iron 4.5mg 25% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this goulash?

Yes, you can substitute beef with pork or even chicken, but adjust the cooking time accordingly. Pork may require slightly less time, while chicken should be cooked until it reaches an internal temperature of 165°F. Each type of meat will impart a different flavor to the goulash.

Can I prepare this goulash in advance?

Absolutely! You can prepare all the ingredients the night before and store them in the refrigerator. Just assemble everything in the crock-pot in the morning and set it to cook. This makes it a great option for busy days or meal planning. The flavors often deepen when allowed to meld overnight.

How can I make this dish spicier?

To add some heat, try incorporating red pepper flakes or a dash of hot sauce to the mix before cooking. You can also add diced jalapeños or a few dashes of cayenne pepper. Adjust the amount according to your spice tolerance, and taste the goulash before serving to find the right balance.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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