Heath Bar

Dairy
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Ingredients

  • crushed graham crackers ⓘ
  • 1 stick real butter ⓘ
  • 1/2 c. plus 1 Tbsp. sugar ⓘ
  • 3/4 c. chopped nuts ⓘ

Instructions

  1. Line cookie sheet with crushed graham crackers.
  2. Mix butter and sugar together and boil for 2 minutes.
  3. Then pour over graham crackers.
  4. Bake for 7 minutes (no longer) at 450°.
  5. Sprinkle nuts over top of graham crackers and sugar mixture and bake for 3 minutes longer.
  6. Break into pieces on wax paper.

Nutrition & Diet Analysis (per serving)

470 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 34g 44% DV
Carbs 39.1g 14% DV
Fiber 2.5g 9% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 159.5mg 7% DV
Potassium 282.5mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.1mg 10% DV
Calcium 124mg 10% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

graham crackers nuts sugar butter

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