Meat Pie Casserole

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Ingredients

  • 1 lb ground beef
  • 1 lb pork sausage
  • 1 (14 1/2 ounce) can crushed tomatoes (or tomato and herbs)
  • 2 cups shredded cheddar cheese
  • 1 cup frozen peas
  • 1 cup fresh sliced mushrooms
  • 1 small yellow onion
  • 1 tablespoon olive oil
  • 2 tablespoons flour
  • 1 egg
  • 7 potatoes
  • 12 cup milk
  • 14 cup butter
  • salt and pepper

Instructions

  1. In one pan saute meat together with salt and pepper.
  2. In another pan peel and boil potatoes.
  3. In a third pan saute mushrooms and onions in olive oil.
  4. When meat is cooked toss with flour and egg.
  5. Add in 1 cup cheese, tomatoes, peas, and mushroom onion mixture.
  6. Mash potatoes with milk and butter, salt and pepper to taste.
  7. Mix in remaining cheese.
  8. Firmly pack meat mixture into bottom of casserole dish.
  9. Top with potatoes.
  10. Bake at 350 covered for 35 min, bake an additional 10 min uncovered.

Nutrition & Diet Analysis (per serving)

1151 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 80.2g 100% DV
Carbs 83.9g 30% DV
Fiber 4.6g 16% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 10243.8mg 100% DV
Potassium 1060.8mg 23% DV
Cholesterol 205mg 68% DV

Vitamins & Minerals

Vitamin A 184mcg 20% DV
Vitamin C 29.7mg 33% DV
Vitamin D 7.5mcg 38% DV
Calcium 374.5mg 29% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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