Heavenly Blueberry Pie

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A decadent and fluffy blueberry pie crust made from whipped egg whites and crunchy Ritz crackers, topped with your favorite pie filling and whipped cream for a delightful treat.

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Ingredients

  • 3 egg whites
  • 1 cup sugar
  • 20 Ritz crackers
  • 1 cup chopped pecans
  • 1 teaspoon vanilla
  • 1 can blueberry pie filling

Instructions

  1. Beat egg whites until stiff; gradually add sugar.
  2. Crumble Ritz crackers.
  3. Fold crushed crackers into egg white mixture, then add chopped pecans and vanilla.
  4. Pour the mixture into a heavily greased pan to form a crust.
  5. Bake for 30 minutes at 350°F (175°C).
  6. Allow the crust to cool completely.
  7. Spread blueberry pie filling over the cooled crust.
  8. Top with whipped topping or Cool Whip before serving.

Tips & Substitutions

For a lighter texture, ensure the egg whites are beaten until very stiff peaks form before gradually adding the sugar. If you don't have Ritz crackers, crushed graham crackers can serve as a great alternative for the crust. Consider adding a pinch of salt to the egg white mixture to enhance the overall flavor. This pie pairs beautifully with Sugarless Pumpkin Muffins for a delightful dessert spread.

Serving Suggestions

Serve the Heavenly Blueberry Pie chilled or at room temperature, topped with a generous dollop of whipped cream or Cool Whip. This pie makes a wonderful dessert after a summer barbecue or picnic and can be paired with a scoop of vanilla ice cream for extra indulgence. It also complements well with a cup of tea or coffee.

Storage & Reheating

Store any leftover pie in the refrigerator, covered tightly with plastic wrap or in an airtight container. It will keep well for up to 3 days. To serve leftovers, simply enjoy them cold or let them sit at room temperature for about 30 minutes before serving for a softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Heavenly Blueberry Pie contains roughly 1662 calories, with 29g protein, 180g carbohydrates, and 85g fat. It is an excellent source of iron (74% of the Daily Value), protein (58% of the Daily Value), and dietary fiber (39% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1163mg per serving (51% of the Daily Value).

1662 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 29.1g 58% DV
Total Fat 85g 100% DV
Carbs 180.1g 65% DV
Fiber 11g 39% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 1163.4mg 51% DV
Potassium 543.2mg 12% DV
Cholesterol 32.5mg 11% DV

Vitamins & Minerals

Vitamin A 43.9mcg 5% DV
Vitamin C 7.5mg 8% DV
Calcium 420.2mg 32% DV
Iron 13.2mg 74% DV
Diet fit High-protein High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pie ahead of time?

Absolutely! This pie can be made a day in advance. Just keep it covered in the refrigerator after adding the blueberry filling. This allows the flavors to meld together, making it even more delicious when served.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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