Heavenly Fruit And Rice Dessert
A refreshing and tropical fruit and rice dessert with sweet pineapple, cherries, orange sections, and shredded coconut, perfect for hot days or casual gatherings.
Ingredients
Instructions
- Cook rice according to package directions. Rinse with cold water.
- Combine cooked rice, pineapple chunks, chopped maraschino cherries, mandarin orange sections, and sweetened condensed milk in a large fruit bowl.
- Top the salad with shredded coconut flakes.
- Cover with plastic wrap and chill for 15 minutes or until ready to serve.
Tips & Substitutions
For a creamier texture, consider adding a dollop of whipped cream or yogurt to the dessert. You can substitute jasmine rice for a fragrant touch, or use brown rice for a healthier option. If you're looking for more flavor, a splash of vanilla extract can enhance the taste. This dessert can also be made with other fruits like peaches or berries for variety.
Serving Suggestions
Serve this delightful fruit and rice dessert as a refreshing end to a summer meal or as a fun side dish at potlucks. It pairs beautifully with other American recipes like grilled chicken or a fresh garden salad. Consider garnishing with extra coconut flakes or a sprig of mint for a pop of color.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. Before serving, give it a good stir, as the ingredients may settle. If you prefer a chilled dessert, allow it to sit at room temperature for a few minutes before serving to soften slightly.
Nutrition & Diet Analysis (per serving)
Each serving of Heavenly Fruit And Rice Dessert contains roughly 332 calories, with 6g protein, 67g carbohydrates, and 5g fat. It is a good source of protein (12% of the Daily Value) and calcium (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice for a nuttier flavor and added nutrition. Just be aware that brown rice takes longer to cook, so adjust the cooking time accordingly.
Is this dessert suitable for a vegan diet?
To make this dessert vegan, substitute the sweetened condensed milk with a coconut-based alternative or cashew cream. Ensure all other ingredients, like the maraschino cherries, are also vegan-friendly.
Can I make this dessert ahead of time?
Absolutely! This dessert can be prepared a day in advance. Just follow the instructions, cover it well, and refrigerate. The flavors meld beautifully, making it even more delicious when served after chilling.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).