Heavenly Salad(Heritage Recipe)

Prep: 10 min Cuisine: American

A vibrant, creamy salad featuring fruity Jello flavors and fluffy Cool Whip, perfect for parties, potlucks, or festive gatherings, offering a delightful sweet and tangy treat.

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Ingredients

  • 1 large cottage cheese
  • 1 small box orange Jello
  • 1 small box strawberry Jello
  • 1 small carton Cool Whip

Instructions

  1. Stir the dry Jello powders into the cottage cheese until well combined.
  2. Mix in the Cool Whip thoroughly.
  3. Chill the mixture in the refrigerator until set and ready to serve.

Tips & Substitutions

For a lighter version, consider substituting low-fat cottage cheese and light Cool Whip. You can also use sugar-free Jello to reduce calories without compromising flavor. Ensure to mix the Jello powders thoroughly with the cottage cheese to prevent clumping. For added texture, fold in some diced fruits like strawberries or mandarin oranges before chilling.

Serving Suggestions

Serve this Heavenly Salad chilled as a refreshing side dish for barbecues or potlucks. It pairs beautifully with grilled meats and can be a delightful dessert alternative. Consider garnishing with fresh berries or a sprinkle of nuts for added flavor and crunch. For a complete meal, serve alongside dishes like Jackie'S Macaroni & Cheese.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become slightly watery over time, so give it a good stir before serving. This dish is not suitable for freezing due to the dairy content, as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Heavenly Salad(Heritage Recipe) contains roughly 45 calories, with 3g protein, 6g carbohydrates, and 1g fat.

45 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.1g 1% DV
Carbs 6.2g 2% DV
Fiber 0.2g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 79mg 3% DV
Potassium 51.5mg 1% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0mcg
Calcium 24.3mg 2% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different flavors of Jello?

Absolutely! You can experiment with various Jello flavors to create unique combinations. Just keep in mind that the color and taste will change based on your choices. Popular alternatives include grape or cherry, which can give an exciting twist to this classic recipe.

Is this salad suitable for vegetarians?

Yes, this Heavenly Salad is suitable for vegetarians as it contains no meat products. Just ensure that the Jello and Cool Whip used are free from any animal-derived ingredients, as some brands may contain gelatin, which is not vegetarian.

How long does it take for the salad to set?

Typically, the salad will need at least 2-4 hours in the refrigerator to set properly. For best results, consider making it the night before serving. This allows the flavors to meld beautifully, ensuring a delicious and refreshing dish for your guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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