Hebig - Apple Crisp

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Ingredients

  • 4 cups sliced tart apples
  • 1/2 cup oat meal
  • 3/4 cup brown sugar
  • 1/2 cup flour
  • 1/3 cup soft margrin
  • 3/4 teaspoon cinamon
  • 3/4 teaspoon nutmeg

Instructions

  1. 1.) Mix oat meal, brown sugar, flour, cinamon and nutmeg in mixing bowl.
  2. 2.) Place sliced apples in 8 x 8 x 2 inch pan
  3. 3.) Cover apples with oat meal mixture
  4. 4.) Bake at 375 for 30 min

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 9.6g 12% DV
Carbs 77.5g 28% DV
Fiber 6g 21% DV
Sugar 27g 54% DV

Electrolytes

Sodium 242.5mg 11% DV
Potassium 176mg 4% DV

Vitamins & Minerals

Vitamin A 115mcg 13% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0.8mcg 4% DV
Calcium 72.3mg 6% DV
Iron 8.9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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