Hebig - Bannana Bars

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Ingredients

  • 1 cup sugar
  • 1 1/2 cup flour
  • 1/2 tsp soda
  • 1/2 tsp salt
  • 1/2 cup crisco
  • 2 eggs
  • 1 bannana
  • 1/3 cup milk
  • 1 tsp lemon juice
  • 1/2 cup chopped walnuts
  • 2 tlbs butter

Instructions

  1. 1.) Add milk and flour in mixing bowl
  2. 2.) Add rest of ingredients
  3. 3.) Place in baking pan
  4. 4.) Bake at 350 for 25 to 30 min

Nutrition & Diet Analysis (per serving)

634 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 22.3g 29% DV
Carbs 85.6g 31% DV
Fiber 4.2g 15% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 9951.8mg 100% DV
Potassium 530.8mg 11% DV
Cholesterol 70.5mg 24% DV

Vitamins & Minerals

Vitamin A 75mcg 8% DV
Vitamin C 13.6mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 224.8mg 17% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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