Heirloom Brown Bread

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Ingredients

  • 2 cups whole wheat flour
  • 1/2 cup unbleached flour
  • 2 teaspoons baking soda
  • 1 cup pitted dates, chopped
  • 1 cup raisins
  • 2 cups buttermilk
  • 1/2 cup molasses

Instructions

  1. In a large bowl mix all ingredients in order written. Let stand at room temperature for 1/2 hour.
  2. Preheat oven to 350F and grease a large loaf pan. Pour bread mix into pan and bake 45-50 minutes.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 1.5g 2% DV
Carbs 96.6g 35% DV
Fiber 4.5g 16% DV
Sugar 52.2g 100% DV

Electrolytes

Sodium 6883.5mg 100% DV
Potassium 803.3mg 17% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 112.8mg 9% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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