Herb Garlic Grilled Chicken
Herb garlic grilled chicken offers a flavorful marinade of fresh herbs and lemon zest, perfect for outdoor gatherings and family dinners with vibrant, aromatic taste.
Ingredients
Instructions
- Combine chopped parsley, minced garlic, grated lemon peel, and chopped mint in a bowl to make the seasoning mixture.
- Loosen skin from the breast and thigh portions of the chicken quarters by running fingers between the skin and meat.
- Rub some of the seasoning mixture over the meat and under the skin, then replace the skin and rub remaining seasonings over the outside of the chicken.
- Arrange medium-hot charcoal briquettes on one side of a covered grill.
- Place the chicken on the grill opposite the coals.
- Cover the grill and cook the chicken for 45 to 55 minutes, turning once or twice.
- Chicken is done when the juices run clear.
Tips & Substitutions
For an extra burst of flavor, consider adding a splash of white wine to the marinade or using fresh herbs like thyme or rosemary alongside the parsley and mint. If you're short on time, you can substitute dried herbs; just use about one-third of the amount called for fresh. Always ensure the chicken is fully thawed before grilling for even cooking.
Serving Suggestions
Serve this herb garlic grilled chicken alongside a refreshing Greek salad or with Mediterranean recipes like Greek Green Beans for a complete meal. It also pairs beautifully with lemon-yogurt chicken as part of a mixed platter. Consider serving with a side of grilled vegetables or a light couscous salad for added texture and flavor.
Storage & Reheating
Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, ensuring it reaches an internal temperature of 165°F (74°C) before serving again. This will help maintain its juiciness.
Nutrition & Diet Analysis (per serving)
Each serving of Herb Garlic Grilled Chicken contains roughly 65 calories, with 3g protein, 9g carbohydrates, and 2g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I marinate the chicken overnight?
Absolutely! Marinating the chicken overnight will enhance the flavors of the seasoning mixture, making it even more delicious. Just make sure to keep it covered in the refrigerator to prevent any contamination.
What type of chicken is best for this recipe?
Chicken quarters are ideal for this recipe because they remain juicy and flavorful during grilling. However, you can also use bone-in, skin-on chicken breasts or thighs if preferred. Adjust cooking times accordingly based on the cut used.
Can I use a gas grill instead of charcoal?
Yes, you can use a gas grill for this recipe. Preheat your grill on medium heat and follow the same cooking instructions. Just be mindful to monitor the cooking time as it may vary slightly compared to charcoal grilling.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).