Herb Glaced Carrots

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

Herb-glazed carrots feature tender slices coated in butter, sugar, and fragrant herbs, making a vibrant, flavorful side perfect for family dinners or special occasions.

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Ingredients

  • 4 large carrots, peeled and sliced into rings
  • 2/3 cup water
  • 1 tablespoon butter
  • 2 teaspoons sugar
  • 1 tablespoon basil
  • 1 tablespoon oregano

Instructions

  1. Add 2/3 cup water to the sliced carrots; bring to a boil.
  2. Add butter and sugar to the carrots.
  3. Simmer on low heat for 6 minutes.
  4. Add basil and oregano, then 2 tablespoons water.
  5. Cover and simmer for 2 minutes.
  6. Uncover and simmer until all liquid is absorbed.
  7. Season with salt and pepper to taste.

Tips & Substitutions

For enhanced flavor, try using fresh herbs instead of dried; just double the amount. If you want a touch of acidity, a squeeze of lemon juice before serving works well. You can substitute honey for sugar if desired. For a twist, consider adding a pinch of nutmeg or cinnamon for warmth, or swap in other vegetables like green beans or zucchini for variety.

Serving Suggestions

These herb-glazed carrots make a delightful side dish, especially paired with roasted meats like Chutney Grilled Lamb Chops or alongside Mediterranean recipes. They complement grains such as rice or quinoa perfectly. For a colorful plate, serve with a fresh salad or a cool summer pasta salad to balance the warmth of the carrots.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the carrots in a skillet over low heat with a splash of water or broth to prevent drying out. Cover and heat gently until warmed through, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Herb Glaced Carrots contains roughly 137 calories, with 2g protein, 26g carbohydrates, and 4g fat. It is an excellent source of vitamin C (41% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1470mg per serving (64% of the Daily Value).

137 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 4.1g 5% DV
Carbs 25.7g 9% DV
Fiber 5.1g 18% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1470.3mg 64% DV
Potassium 321.9mg 7% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV
Vitamin C 37.3mg 41% DV
Calcium 40.8mg 3% DV
Iron 0.8mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use baby carrots instead of large carrots?

Yes, baby carrots can be used, but adjust the cooking time as they may cook faster. Slice them in half or quarters if they are thick. The flavor will remain delightful, but the texture may differ slightly.

What if I don't have basil or oregano?

Feel free to substitute with other herbs you have on hand. Thyme or parsley would work well, or even a pre-mixed Italian seasoning. Just remember to adjust the amount to your taste preference.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish a day in advance and reheat it when ready to serve. Just ensure you store it properly as mentioned, and it will retain its flavor and texture well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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