Herb Tartines

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Ingredients

  • 1/2 bunch basil
  • 1 small bunch of chervil
  • 1 sprig tarragon
  • 2 ounces Pecorino cheese
  • 2 cups arugula
  • 2 tablespoons olive oil, divided
  • 1 garlic clove
  • 4 thin slices whole-wheat or multigrain baguette
  • Pepper

Instructions

  1. Pick the leaves from the basil, chervil, and tarragon. Finely chop the basil and coarsely chop the chervil and tarragon. With a vegetable peeler, shave the cheese (or you can coarsely grate it). In a large bowl, toss the arugula, herbs, and cheese with 1 TBSP oil.
  2. In a small bowl, combine the garlic with the remaining TBSP oil. Rub the garlic on the bread. Heat a nonstick skillet over medium heat and add the bread in a single layer. Toast on both sides until lightly browned.
  3. Divide the herb mixture among the toasts and season with pepper.
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Nutrition & Diet Analysis (per serving)

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 35.2g 45% DV
Carbs 39.3g 14% DV
Fiber 7.2g 26% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 361.5mg 16% DV
Potassium 2246mg 48% DV

Vitamins & Minerals

Vitamin A 229mcg 25% DV
Vitamin C 54mg 60% DV
Vitamin D 0.1mcg
Calcium 726.3mg 56% DV
Iron 18.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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