Herbed-Grilled Tomatoes

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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 garlic clove, minced
  • 1 teaspoon minced fresh basil
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 4 medium tomatoes, halved
  • 1 tablespoon grated fresh Parmesan cheese (optional)
  • 1/2 teaspoon chopped fresh parsley, for garnish

Instructions

  1. In a wide, shallow bowl, combine the olive oil and next 5 ingredients (through pepper).
  2. Add tomatoes, and turn to coat them on all sides.
  3. Prepare grill.
  4. Place tomatoes, cut sides down, on the grill rack. Brush once with remaining marinade, and then discard marinade. Grill about 5-7 minutes on each side over medium-high heat or until tomatoes begin to blister, soften, and brown. (They can burn easily, so keep an eye on them.)
  5. Remove the tomatoes from grill, and top with Parmesan cheese, if desired, and parsley. Serve immediately.
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Nutrition & Diet Analysis (per serving)

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 32.8g 42% DV
Carbs 50.4g 18% DV
Fiber 16.9g 60% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 10265.8mg 100% DV
Potassium 1582.5mg 34% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 66.3mcg 7% DV
Vitamin C 38.4mg 43% DV
Vitamin D 0.1mcg
Calcium 1067.5mg 82% DV
Iron 30.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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