Herbed Tenderloin

Name: Herbed Tenderloin
Prep time: 10 min
Cook time: 50 min
Yield: 8 servings
Cuisine: American
Ingredients: 4 lb. beef tenderloin roast; 2 Tbsp. grated Parmesan cheese; 1 tsp. Italian seasoning; 1/2 tsp. cracked black pepper

Vegetarian Dairy

Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

Herbed beef tenderloin is a flavorful, tender roast infused with Parmesan and Italian seasoning, perfect for special occasions or elegant gatherings with family and friends.

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Ingredients

4 lb. beef tenderloin roast ⓘ
2 Tbsp. grated Parmesan cheese
1 tsp. Italian seasoning
1/2 tsp. cracked black pepper ⓘ

Instructions

Heat oven to 425°F.
Combine Parmesan cheese, Italian seasoning, and black pepper; press evenly into the beef tenderloin roast.
Place the roast on a rack in a shallow pan.
Roast approximately 45 to 50 minutes for medium rare to medium doneness, or until meat thermometer registers 140°F for medium-rare or 155°F for medium.
Sprinkle with Parmesan cheese.
Let stand for 15 minutes.
Slice and season with salt before serving.

Nutrition & Diet Analysis (per serving)

136 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV

Total Fat 3g 4% DV

Carbs 10g 4% DV

Fiber 0g

Sugar 0.4g 1% DV

Electrolytes

Sodium 301mg 13% DV

Potassium 237.3mg 5% DV

Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV

Vitamin D 0mcg

Calcium 203.3mg 16% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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