Herring Dip
A creamy, savory herring dip with a hint of lemon and scallions, perfect for serving on crackers or rye for a flavorful appetizer or snack.
Ingredients
Instructions
- Drain the herring and cut into small pieces.
- Mix the chopped herring with mayonnaise, sour cream, lemon juice, sugar, and sliced scallions.
- Serve the dip on crackers or cocktail rye.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. If you're looking for a little extra flavor, adding capers or dill can elevate the dish. Make sure to finely chop the scallions for a balanced bite. This dip can also be served as a spread, making it versatile for various occasions. If you prefer a lighter version, use low-fat mayonnaise.
Serving Suggestions
This herring dip is best served chilled, making it perfect for parties or gatherings. Pair it with a platter of assorted crackers, cocktail rye, or fresh vegetable sticks. For a complete appetizer spread, consider serving it alongside the Walnut Vegetable Medley for a delicious contrast. It's a great addition to any charcuterie board, enhancing the variety of flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain the best flavor and texture, avoid freezing the dip, as it may separate upon thawing. When ready to serve again, give it a good stir before enjoying with crackers or cocktail rye.
Nutrition & Diet Analysis (per serving)
Each serving of Herring Dip contains roughly 261 calories, with 2g protein, 22g carbohydrates, and 20g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of dietary fiber.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of fish instead of herring?
Yes, you can substitute herring with smoked salmon or mackerel for a different flavor profile. Just ensure the fish is well-drained and cut into small pieces to maintain the dip's texture. Each alternative will bring its unique taste, so choose based on your preference.
Is this dip suitable for a gluten-free diet?
Yes, the dip itself is gluten-free as it contains no flour or gluten-containing ingredients. However, be cautious with the serving options. Always check the labels of the crackers or bread you choose to ensure they are gluten-free.
How can I add a bit of spice to this dip?
To introduce some heat, consider mixing in a dash of hot sauce or a pinch of cayenne pepper. You can also finely chop some jalapeños or add a sprinkle of red pepper flakes for an extra kick. Adjust the amount to your taste preference for the perfect balance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).