Hickory Grilled Beef With Henry Bain Sauce

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Ingredients

  • beef tenderloin
  • chili sauce
  • steak sauce
  • salt
  • no-salt
  • freshly ground black pepper
  • water
  • cooking spray
  • hickory wood chips
  • major
  • worcestershire sauce
  • hot sauce

Instructions

  1. To prepare sauce, combine the first 6 ingredients; cover and chill.
  2. To prepare beef, soak wood chips in water 1 hour.
  3. Remove grill rack; set aside. Prepare grill for indirect grilling, heating one side to medium-high and leaving one side with no heat.
  4. Place half of wood chips on hot coals. Place a disposable aluminum foil pan on unheated side of grill. Pour 2 cups water in pan. Coat grill rack with cooking spray; place on grill.
  5. Sprinkle beef evenly with pepper and salt. Place beef on grill rack over foil pan on unheated side. Close lid; cook 55 minutes or until a thermometer registers 135° or until desired degree of doneness. Add additional wood chips halfway through cooking time. Remove beef from grill. Cover lightly with foil; let stand 15 minutes. Cut beef across grain into thin slices. Serve with sauce.

Nutrition & Diet Analysis (per serving)

410 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 26.9g 34% DV
Carbs 36.3g 13% DV
Fiber 8.3g 30% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 11128.2mg 100% DV
Potassium 915.3mg 19% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 27.8mcg 3% DV
Vitamin C 43.1mg 48% DV
Calcium 161.3mg 12% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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