Hobo Cabbage

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A hearty, savory cabbage dish featuring sausage, onions, and tomatoes, simmered to tender perfection—ideal for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. sausage
  • 1 lb. onion
  • 1 head cabbage
  • 1 qt. tomatoes

Instructions

  1. Brown sausage in a skillet until no longer red.
  2. Chop up the onion and add it to the skillet; cook until it starts to become clear.
  3. Add the quart of tomatoes to the skillet and let simmer for about 10 minutes, stirring occasionally.
  4. Chop the cabbage and add it to the skillet.
  5. Cook until the cabbage is tender, about 20 to 25 minutes, stirring occasionally.
  6. Add salt and pepper to taste.

Tips & Substitutions

For a heartier version, consider adding bell peppers or carrots to the mix. If you prefer a leaner option, swap the sausage for ground turkey or chicken. Fresh tomatoes can be used in place of canned, but ensure to adjust cooking time. Experiment with spices like paprika or Italian seasoning for added flavor, as seen in other American recipes.

Serving Suggestions

Serve Hobo Cabbage hot, garnished with fresh herbs like parsley or green onions for a burst of color. This dish pairs beautifully with crusty bread or a side salad. For a complete meal, consider serving it alongside a refreshing Strawberry Angel Pie for dessert, making it a satisfying dinner option.

Storage & Reheating

Leftover Hobo Cabbage can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat or microwave in short intervals, stirring frequently until heated through. This dish also freezes well—just ensure it’s cooled completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Hobo Cabbage contains roughly 250 calories, with 7g protein, 30g carbohydrates, and 12g fat. It is an excellent source of vitamin C (106% of the Daily Value), vitamin A (47% of the Daily Value), and potassium (21% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 798mg per serving (35% of the Daily Value).

250 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 11.6g 15% DV
Carbs 30.1g 11% DV
Fiber 4.1g 15% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 798mg 35% DV
Potassium 965.1mg 21% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 424.9mcg 47% DV
Vitamin C 95.8mg 100% DV
Calcium 148mg 11% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish vegetarian?

Yes, you can easily make Hobo Cabbage vegetarian by using plant-based sausage or omitting the meat entirely. You may want to add more vegetables or beans to maintain a hearty texture. Additionally, consider using vegetable broth instead of tomatoes for added flavor.

How can I adjust the spiciness of the dish?

To control the spiciness, choose a mild sausage or use ground turkey or chicken, which are typically less spicy. You can also add in sweet bell peppers or adjust the amount of black pepper to your preference. For a little heat, consider adding red pepper flakes.

What is the best way to chop cabbage for this recipe?

To chop cabbage, first remove the outer leaves and core. Slice the cabbage in half, then into quarters. Lay each quarter flat on the cutting board and slice crosswise into thin strips. This will ensure even cooking and tenderness when added to the skillet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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