Hoggies

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Hoggies are cheesy, savory sandwiches filled with ham or Spam and onions, then baked to perfection—perfect for quick, satisfying meals or casual gatherings.

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Ingredients

  • 1 c. ham or Spam
  • 1/4 c. chopped onions
  • 1 c. chopped cheese
  • 8 hamburger buns

Instructions

  1. Chop up the ham or Spam, onions, and cheese.
  2. Fill the hamburger buns with the chopped ingredients.
  3. Wrap each filled bun in foil.
  4. Bake until hot and cheese is melted.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 17.4g 22% DV
Carbs 24.3g 9% DV
Fiber 1.1g 4% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 757.8mg 33% DV
Potassium 190.3mg 4% DV
Cholesterol 31mg 10% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 188mg 14% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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