Holukies

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Ingredients

  • 1 lb. hamburger
  • 3/4 c. cooked rice
  • 2 Tbsp. onions
  • 1 egg
  • salt
  • 1 can tomato soup
  • 1 can water

Instructions

  1. Steam large head of cabbage 1/2 hour.
  2. Use outer leaves to roll in mixture.
  3. Line bottom of baking dish with cabbage leaves and on top.
  4. Bake for 3 hours in oven at 300°.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 8.9g 11% DV
Carbs 57.2g 21% DV
Fiber 1.5g 5% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 10175.8mg 100% DV
Potassium 311.8mg 7% DV
Cholesterol 72.5mg 24% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 3.8mg 4% DV
Calcium 106.8mg 8% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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