Hominy Scramble

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Ingredients

  • 1 (14 1/2 oz.) can white hominy
  • 5 or 6 slices bacon
  • 3 large eggs
  • 1/4 c. green pepper, chopped
  • 5 or 6 drops Tabasco sauce

Instructions

  1. Fry bacon partially done (not crispy).
  2. Remove from pan and cut in bite-size pieces.
  3. Add green pepper to drippings.
  4. When cooked, add hominy and heat through.
  5. Add bacon.
  6. Add hot sauce to eggs and beat slightly.
  7. Add salt to taste.
  8. Pour eggs in hominy mixture and continue to cook while stirring until eggs are set. Serves 4.

Nutrition & Diet Analysis (per serving)

330 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 13.3g 17% DV
Carbs 42.1g 15% DV
Fiber 1g 4% DV
Sugar 1g 2% DV

Electrolytes

Sodium 584.5mg 25% DV
Potassium 341.3mg 7% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 40.8mcg 5% DV
Vitamin C 21.3mg 24% DV
Calcium 66.5mg 5% DV
Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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