Honey Mustard Chicken(Fast And Easy)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A quick and flavorful honey mustard chicken dish with tender, juicy breasts coated in a tangy, sweet glaze, perfect for a weeknight dinner or casual gathering.

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Ingredients

  • 4 boneless, skinless chicken breast halves
  • 1/2 cup salad dressing
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey

Instructions

  1. Mix salad dressing, Dijon mustard, and honey to make the sauce.
  2. Place chicken breasts on a rack of a broiler pan or grill.
  3. Brush the chicken with half of the sauce.
  4. Grill or broil for 10 minutes.
  5. Turn the chicken over and brush with the remaining sauce.
  6. Continue grilling or broiling for an additional 8 to 10 minutes or until the chicken is tender and cooked through.

Tips & Substitutions

For a tangier flavor, you can increase the amount of Dijon mustard or honey according to your taste. If you're out of salad dressing, a mix of olive oil, vinegar, and spices can work as a substitute. Make sure to marinate the chicken for at least 30 minutes for deeper flavor absorption, similar to techniques used in Low-Fat Sesame Chicken Nuggets With Oven-Roasted Fries.

Serving Suggestions

This honey mustard chicken pairs beautifully with steamed vegetables or a fresh green salad for a light meal. For heartier options, consider serving it alongside mashed potatoes or rice. It also works well in sandwiches or wraps, making it versatile for lunch leftovers or quick dinners, just like in Chicken Casserole With Wild Rice.

Storage & Reheating

Store any leftover honey mustard chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. Avoid microwaving as it may result in a rubbery texture.

Nutrition & Diet Analysis (per serving)

Each serving of Honey Mustard Chicken(Fast And Easy) contains roughly 407 calories, with 2g protein, 83g carbohydrates, and 11g fat.

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 10.6g 14% DV
Carbs 83.5g 30% DV
Fiber 0.4g 1% DV
Sugar 82.9g 100% DV

Electrolytes

Sodium 333.1mg 14% DV
Potassium 110.1mg 2% DV
Cholesterol 3.1mg 1% DV

Vitamins & Minerals

Vitamin A 42.9mcg 5% DV
Vitamin C 5mg 6% DV
Calcium 16.5mg 1% DV
Iron 0.6mg 3% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken instead of boneless?

Yes, you can use bone-in chicken pieces, but you'll need to adjust the cooking time. Bone-in cuts typically take longer to cook, so grill or broil for an additional 5-10 minutes, ensuring they reach an internal temperature of 165°F (75°C).

What can I substitute for Dijon mustard?

If you don't have Dijon mustard, yellow mustard or even honey mustard can be used as a substitute. Keep in mind that yellow mustard will be milder, while honey mustard will add extra sweetness. Adjust the honey in the recipe accordingly if using honey mustard.

Can I make this recipe in the oven instead of grilling?

Absolutely! Preheat your oven to 400°F (200°C) and place the chicken breasts on a baking sheet. Brush with the sauce and bake for about 20-25 minutes, or until the chicken is cooked through. This method ensures a juicy, flavorful result, akin to recipes like Martha Stewart's Herb-Roasted Chicken With Baked Shallots.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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