Honey Nutters

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Ingredients

  • 1 c. peanut butter
  • 2/3 c. honey
  • 1/2 c. instant nonfat dry milk
  • 16 crushed graham crackers
  • toasted wheat germ

Instructions

  1. Mix well peanut butter, honey, dry milk and graham crackers. Shape into small balls and roll in toasted wheat germ.
  2. Keep covered in refrigerator.

Nutrition & Diet Analysis (per serving)

519 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV
Total Fat 19.3g 25% DV
Carbs 75.9g 28% DV
Fiber 7.4g 26% DV
Sugar 41.8g 84% DV

Electrolytes

Sodium 360.5mg 16% DV
Potassium 542.3mg 12% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 233.8mg 18% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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