Honey-Raspberry Pork Chops

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Ingredients

  • 1/4 cup GREY POUPON Savory Honey Mustard
  • 3 Tbsp. seedless raspberry jam
  • 1 Tbsp. HEINZ Apple Cider Vinegar
  • 1 Tbsp. olive oil
  • 4 boneless pork chops (1 lb.), 1/2 inch thick

Instructions

  1. Mix mustard, jam and vinegar until blended.
  2. Heat oil in large skillet on medium-high heat.
  3. Add chops; cook 3 to 4 min.
  4. on each side or until evenly browned.
  5. Spoon mustard mixture over chops.
  6. Bring to boil; cover.
  7. Simmer on medium-low heat 2 min.
  8. or until chops are done (145 degrees F) and sauce is heated through.
  9. Remove from heat.
  10. Let stand 3 min.
  11. before serving.

Nutrition & Diet Analysis (per serving)

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 29.5g 38% DV
Carbs 20.8g 8% DV
Fiber 0.1g
Sugar 20.6g 41% DV

Electrolytes

Sodium 15.3mg 1% DV
Potassium 138.5mg 3% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 6.3mg
Iron 0.5mg 3% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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