Honey-Without The Bees

Prep: 15 min Cook: 10 min Serves: 8

A delightful floral syrup capturing the sweet essence of clover and rose petals, perfect for drizzling over desserts or adding to beverages. Its natural flavors and subtle sweetness make it a charming addition to any kitchen, especially for those who enjoy homemade, botanical-inspired treats.

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Ingredients

  • 10 c. sugar
  • 45 white clover flowers
  • 45 purple clover flowers
  • 25 rose petals
  • 2 c. water
  • 1 tsp. alum

Instructions

  1. Put the white and purple clover flowers and rose petals in a colander; wash and drain.
  2. In a large heavy kettle, combine the washed flowers, sugar, water, and alum; bring to a boil.
  3. Turn down the heat to low and cook for 5 minutes, stirring constantly.
  4. Strain the mixture to remove the flowers and petals.
  5. Pour the strained syrup into sterilized jars and seal.

Tips & Substitutions

For an aromatic touch, consider adding a few sprigs of fresh mint during the cooking process. If you prefer a less sweet syrup, reduce the sugar to 8 cups. Remember to use only organic flowers, as non-organic may have pesticides. This syrup can also be used in vegan recipes, making it a versatile sweetener for various dishes.

Serving Suggestions

This floral syrup adds a unique twist to pancakes, waffles, and ice cream. Drizzle it over yogurt or use it to sweeten tea for a delightful flavor. It pairs beautifully with Pears With Creme De Menthe for a refreshing dessert. You can also use it as a sweetener in cocktails or mixed drinks.

Storage & Reheating

Store the syrup in sterilized jars in a cool, dark place. Once opened, keep it in the refrigerator to maintain freshness. The syrup can last for several months if sealed properly. If you find it thickens too much in the fridge, gently warm it up in a saucepan over low heat before using.

Nutrition & Diet Analysis (per serving)

Each serving of Honey-Without The Bees contains roughly 233 calories, with 5g protein, 58g carbohydrates, and 1g fat. It is an excellent source of vitamin C (95% of the Daily Value) and dietary fiber (51% of the Daily Value), and a good source of potassium and iron. It also contributes 14g of dietary fiber toward your daily target.

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 1g 1% DV
Carbs 57.9g 21% DV
Fiber 14.4g 51% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 38.5mg 2% DV
Potassium 667.3mg 14% DV

Vitamins & Minerals

Vitamin A 38.4mcg 4% DV
Vitamin C 85.4mg 95% DV
Calcium 76.8mg 6% DV
Iron 2.1mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of flowers for this recipe?

Yes, you can experiment with other edible flowers such as lavender or hibiscus. Just ensure they are safe for consumption and free from pesticides. Each type of flower will impart its unique flavor to the syrup, making it a fun way to customize your end product.

What can I do if the syrup turns out too thick?

If your syrup is thicker than desired, simply add a bit of water while gently heating it over low heat until it reaches your preferred consistency. Remember to stir well to ensure even mixing and avoid any burning.

How do I know if the flowers are safe to use?

Ensure that the flowers you use are specifically labeled as edible and sourced from organic growers. Always wash them thoroughly to remove any dirt or insects. If unsure, consult a reliable guide or source for edible flowers to ensure safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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