Hot Corn Cheese Bread

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Ingredients

  • 3 Tbsp butter or margarine
  • 1 cup onion, chopped
  • 1 1/2 cup (small "Jiffy" box) corn muffin mix
  • 1 small can cream style corn (or about 1/2 regular sized can)
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1 cup sour cream
  • 1 cup grated cheddar cheese
  • dash of Tobasco (optional)

Instructions

  1. Saute onions in butter.
  2. Mix together: muffin mix, milk, corn, salt, and Tobasco/peppers.
  3. Grease 8" square pan.
  4. Pour mix into pan.
  5. Top with onions, then cover with sour cream.
  6. Sprinkle cheese on top.
  7. Bake at 425 (preheat oven) for 30 minute.
  8. Cut and serve while warm.
  9. Tip: When I make this I use a knife and cut through the layers to "marble" it.

Nutrition & Diet Analysis (per serving)

597 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 40.1g 51% DV
Carbs 58.5g 21% DV
Fiber 21.6g 77% DV
Sugar 14g 28% DV

Electrolytes

Sodium 10066mg 100% DV
Potassium 256mg 5% DV
Cholesterol 103.5mg 35% DV

Vitamins & Minerals

Vitamin A 154.8mcg 17% DV
Vitamin C 26.1mg 29% DV
Vitamin D 0.6mcg 3% DV
Calcium 339.8mg 26% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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