Hot Dog Kraut Casserole

Prep: 15 min Cook: 20 min Cuisine: American

A hearty casserole combining tangy sauerkraut, hot dogs, and vegetables, topped with tomato juice, perfect for a quick, low-calorie meal with bold flavors.

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Ingredients

  • 1 jar sauerkraut
  • hot dogs
  • stalks celery
  • 1 onion
  • tomato juice
  • green pepper
  • Sweet 'N Low

Instructions

  1. Boil hot dogs until cooked through.
  2. Cut green pepper, onion, and celery into large pieces.
  3. Place the vegetables in a saucepan with a little water and cook until tender; then drain.
  4. Bring tomato juice and Sweet 'N Low to a boil, then set aside.
  5. Spread drained sauerkraut in the bottom of a casserole dish.
  6. Layer the hot dogs and cooked vegetables over the sauerkraut.
  7. Pour the hot tomato juice mixture over the layered ingredients.
  8. Bake in a 350°F (175°C) oven for 20 minutes.

Tips & Substitutions

For a twist, consider adding shredded cheese on top before baking for a creamy finish. You can substitute turkey or chicken hot dogs for a lighter option. If you prefer a bit of heat, try adding chopped jalapeños or a dash of hot sauce to the tomato juice mixture. This dish can also be made with leftover sauerkraut from your last meal, reducing waste.

Serving Suggestions

Serve the Hot Dog Kraut Casserole with a side of crusty bread or a simple green salad for a balanced meal. It pairs beautifully with a refreshing coleslaw for added crunch. For a complete comfort food experience, consider serving it alongside Crock-Pot Chili With Lamb for a hearty feast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual portions, covered, for about 2-3 minutes or until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Dog Kraut Casserole contains roughly 79 calories, with 1g protein, 10g carbohydrates, and 4g fat.

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 4.1g 5% DV
Carbs 9.7g 4% DV
Fiber 0.6g 2% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 113.3mg 5% DV
Potassium 40.3mg 1% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 2.3mg 3% DV
Vitamin D 0mcg
Calcium 9.7mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh sauerkraut instead of jarred?

Yes, you can use fresh sauerkraut for a more vibrant flavor. Just make sure to rinse it well to reduce the saltiness, and you may want to adjust the seasoning in the recipe accordingly.

What can I substitute for tomato juice?

If you don't have tomato juice on hand, you can use V8 vegetable juice or even pureed tomatoes as a substitute. Adding a bit of water and seasoning can help achieve the desired consistency.

Is this dish suitable for freezing?

Yes, you can freeze this casserole for up to 2 months. Just ensure it's in a freezer-safe container. To reheat, thaw overnight in the fridge and then bake as directed until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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