Hot Mamas

VegetarianDairy
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Ingredients

  • 1 lb cheddar cheese, grated ⓘ
  • 1 lb monterey jack cheese, grated ⓘ
  • 1 (4 ounce) can jalapeno peppers, chopped ⓘ
  • 2 eggs ⓘ
  • 1 (12 ounce) can evaporated milk ⓘ
  • 1/2 cup flour ⓘ
  • cooking spray ⓘ

Instructions

  1. Spray a 9x13 pan with cooking spray.
  2. Layer cheese and jalapenos in pan.
  3. Mix well the eggs, evaporated milk, and flour in a small bowl.
  4. Pour liquid mixture evenly over the top of cheese/jalapeno layer.
  5. Bake at 350 degrees Fahrenheit for 45 minutes.
  6. Cool.
  7. Cut into squares.
  8. Serve and enjoy!

Nutrition & Diet Analysis (per serving)

662 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 36.3g 47% DV
Carbs 67.9g 25% DV
Fiber 1.4g 5% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 1082.5mg 47% DV
Potassium 353mg 8% DV
Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 196.8mcg 22% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.6mcg 3% DV
Calcium 487mg 37% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg cheddar cheese cooking spray flour cheese milk jalapeno peppers

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