Hot Mexican Dip

Prep: 15 min Serves: 8 Cuisine: Mexican

A vibrant and spicy Mexican dip that combines creamy avocados, zesty chiles, and savory refried beans, perfect for gatherings or game day. Topped with olives and fresh tomatoes, it offers bold flavors and a satisfying texture, making it a crowd-pleasing appetizer for any fiesta or casual party.

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Ingredients

  • 1 can spicy refried beans
  • 2 avocados
  • 1 can green chiles
  • 1 pint sour cream
  • 1 package taco seasoning
  • 1 can black olives
  • 1 large fresh tomato

Instructions

  1. Layer in a 9 x 13-inch pan: refried beans, sliced avocados, green chiles, sour cream, taco seasoning (sprinkle over the sour cream), black olives, and chopped fresh tomato.

Tips & Substitutions

For a creamier texture, consider blending the sour cream with a bit of lime juice. You can substitute the refried beans with black bean dip for a different flavor profile. If you prefer heat, add diced jalapeños or a dash of hot sauce. For a vegetarian version, ensure that the taco seasoning is meat-free. This dip is reminiscent of Southern California Layered Dip, perfect for gatherings.

Serving Suggestions

Serve this Hot Mexican Dip with tortilla chips, fresh veggies, or pita for dipping. It pairs beautifully with nachos for a festive appetizer spread. Consider adding a side of fresh salsa or guacamole to enhance your serving options. This dip is perfect for game day or any festive gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and warm in short intervals, stirring occasionally, until heated through. For best results, serve fresh, as the avocados may brown over time.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Mexican Dip contains roughly 162 calories, with 6g protein, 28g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (25% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1268mg per serving (55% of the Daily Value).

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 1.9g 2% DV
Carbs 28.4g 10% DV
Fiber 6.9g 25% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1267.6mg 55% DV
Potassium 605.4mg 13% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 58.1mcg 6% DV
Vitamin C 15.1mg 17% DV
Calcium 52.3mg 4% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the layers ahead of time and refrigerate them separately. However, it's best to add the avocado and tomato just before serving to keep them fresh and vibrant. This makes it a great option for parties where you want to save time on the day of.

What if I don't have sour cream?

If you don’t have sour cream, Greek yogurt is a fantastic substitute that adds a similar tangy flavor and creaminess. You could also use a dairy-free alternative if you're looking for a vegan option. Just ensure to check the consistency to keep the dip creamy.

Can I add protein to this dip?

Absolutely! You can mix in cooked ground beef, shredded chicken, or even beans for extra protein. This addition will make the dip heartier and can turn it into a main dish, similar to a Fiesta Bake or Mexican Chili Dip.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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