Hot Sausage Hogeys

Prep: 15 min Cook: 180 min Cuisine: American

Hot Sausage Hogeys feature spicy hot link sausage simmered with sweet and hot peppers, onions, and tomato sauce, creating a hearty, flavorful dish perfect for casual gatherings and comfort meals.

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Ingredients

  • 2 to 2 1/2 lb. hot link sausage
  • 2 Bermuda onions, sliced
  • 1 large bell pepper, sliced or large cubes
  • 2 large cans tomato sauce
  • 1 jar Mt. Olive sweet and hot peppers

Instructions

  1. Cut the hot link sausage into 3-inch long pieces and then cut about three-quarters through the long way to make flat pieces.
  2. Brown the sausage in a large electric frypan.
  3. Add all other ingredients—sliced Bermuda onions, sliced or large cubed bell pepper, tomato sauce, and sweet and hot peppers—and simmer for several hours, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or Italian seasoning to the mix. If you prefer a bit of heat, try using spicy sausage or adding a pinch of cayenne pepper. You can use green bell pepper instead of a large one for a milder taste, or substitute with zucchini for a different texture. This dish can also be served on a hoagie roll for a hearty sandwich.

Serving Suggestions

Serve hot sausage hogeys on toasted hoagie rolls and top with shredded mozzarella or provolone cheese for added flavor. They pair wonderfully with a side of coleslaw or potato salad, making for a complete meal. For a fun twist, consider serving them with a side of sweet potato fries or alongside a bowl of chili.

Storage & Reheating

Leftover hot sausage hogeys can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, stirring occasionally until heated through, or microwave in short intervals until warm. This dish also freezes well; just ensure it's in a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Sausage Hogeys contains roughly 81 calories, with 4g protein, 8g carbohydrates, and 4g fat. It is an excellent source of vitamin C (78% of the Daily Value), and a good source of vitamin A.

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 4.5g 6% DV
Carbs 8g 3% DV
Fiber 2.4g 8% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 181.3mg 8% DV
Potassium 391.8mg 8% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 97.8mcg 11% DV
Vitamin C 70mg 78% DV
Calcium 16.8mg 1% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Absolutely! You can substitute the hot link sausage with other varieties like Italian sausage or Polish sausage for different flavor profiles. If you're looking for a lighter option, turkey or chicken sausage can also work well, although they may require less cooking time.

How can I make this dish vegetarian?

To create a vegetarian version, replace the sausage with plant-based sausage alternatives or hearty vegetables like mushrooms and eggplant. For added protein, consider incorporating beans, such as black beans or chickpeas, which will complement the flavors and provide a satisfying texture.

What can I do if my mixture is too watery?

If the mixture turns out too watery, simmer it uncovered on low heat to allow excess liquid to evaporate. You can also add a tablespoon of tomato paste or some breadcrumbs to help thicken the sauce. Just be sure to stir occasionally to prevent sticking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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