Sweet Potato And Sausage Stuffing

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A savory stuffing combining sweet potatoes, sausage, and aromatic seasonings, perfect for holiday dinners or hearty family gatherings, offering warm, comforting flavors.

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Ingredients

  • 1/2 lb. sausage meat
  • 1/2 cup minced onion
  • 1/2 cup chopped celery
  • 1/4 teaspoon poultry seasoning
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 1/2 cups dry bread crumbs
  • 2 cups hot mashed sweet potatoes

Instructions

  1. Cook sausage until half done, breaking into small pieces.
  2. Add minced onion, chopped celery, poultry seasoning, salt, and pepper to the sausage.
  3. Continue to cook until sausage is fully cooked and vegetables are tender.
  4. Drain off excess fat from the sausage mixture.
  5. Combine the sausage mixture with dry bread crumbs and hot mashed sweet potatoes, mixing well.

Tips & Substitutions

For a twist, try using turkey sausage instead of pork for a lighter option. You can also replace the poultry seasoning with fresh herbs like thyme or rosemary for added flavor. If you want a bit of sweetness, consider adding diced apples or cranberries to the stuffing mixture. Make sure to use stale bread for better texture, or lightly toast fresh bread crumbs before mixing.

Serving Suggestions

This Sweet Potato and Sausage Stuffing pairs beautifully with roast chicken or turkey, making it a perfect side for holiday meals. Consider serving it alongside a simple green salad or steamed vegetables for a complete meal. For a heartier option, it also complements dishes like Slo-Cooked Chili or Grandma Olson's Potato Sausage.

Storage & Reheating

Store any leftover stuffing in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a covered oven-safe dish at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave it in short intervals, stirring in between, until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato And Sausage Stuffing contains roughly 304 calories, with 10g protein, 52g carbohydrates, and 6g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1682mg per serving (73% of the Daily Value).

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 6.2g 8% DV
Carbs 52.3g 19% DV
Fiber 4.5g 16% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 1681.7mg 73% DV
Potassium 242.7mg 5% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 31.6mg 35% DV
Calcium 126.3mg 10% DV
Iron 3.5mg 19% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stuffing ahead of time?

Yes, you can prepare the stuffing a day in advance. Just cook the sausage and vegetables, then mix with bread crumbs and sweet potatoes. Store it covered in the refrigerator. On the day of serving, simply bake it until heated through, adding a bit of broth if it seems dry.

What can I substitute for sweet potatoes?

If you don't have sweet potatoes, mashed butternut squash or regular mashed potatoes can be used as alternatives. However, keep in mind that this will change the flavor profile slightly. You could also experiment with mashed parsnips for a unique twist.

Is this stuffing gluten-free?

To make this stuffing gluten-free, simply use gluten-free bread crumbs. Additionally, ensure that the sausage you select is gluten-free as well. This way, you can enjoy a delicious stuffing without the gluten, suitable for those with dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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