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Ingredients

  • 8 oz. pkg. Velveeta cheese
  • 1 small can chopped ripe olives
  • 1 (3 oz.) pkg. dried beef
  • 1 small onion
  • 2 Tbsp. mayonnaise

Instructions

  1. Grind together first four ingredients; add mayonnaise.
  2. Chill. Spread on snack rye.
  3. Bake at 350° for 5 to 10 minutes.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 34.5g 44% DV
Carbs 12.4g 5% DV
Fiber 1.4g 5% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 1016mg 44% DV
Potassium 198.5mg 4% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 170.5mg 13% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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