"Hot" Zucchini Squash
A savory zucchini casserole layered with melted Monterey Jack jalapeno cheese, crunchy bread crumbs, and tangy stewed tomatoes, perfect for a comforting, flavorful side dish or light meal.
Ingredients
Instructions
- Boil the zucchini slices for 8 minutes until crisp-tender.
- Spread half of the zucchini in a greased casserole dish, then sprinkle with grated cheese and bread crumbs.
- Add the remaining zucchini on top of the cheese and crumbs.
- Pour the chopped stewed tomatoes over the layered zucchini.
- Bake the casserole at 350°F for 30 minutes.
Tips & Substitutions
For extra flavor, consider adding diced onions or bell peppers when boiling the zucchini. You can substitute the Monterey Jack jalapeno cheese with pepper jack for a spicier kick, or use a mild cheddar if you prefer less heat. Consider using panko bread crumbs for added crunch. If you have fresh herbs like basil or oregano, sprinkle them on top before baking for a fresh touch.
Serving Suggestions
This dish makes a great side for grilled meats or serves as a hearty vegetarian main. Pair it with a fresh garden salad or crusty bread to complete the meal. It also works well as a filling for wraps or sandwiches. For a delightful dessert, consider serving alongside the Treasure-Trove Oatmeal Pie(In Honor Of Stallion, 'Matann').
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, though the oven will keep the texture better.
Nutrition & Diet Analysis (per serving)
Each serving of "Hot" Zucchini Squash contains roughly 75 calories, with 3g protein, 14g carbohydrates, and 1g fat. It is an excellent source of vitamin C (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen zucchini instead of fresh?
While fresh zucchini is recommended for the best texture, you can use frozen zucchini. Just thaw and drain excess water before boiling to avoid a watery casserole. Keep in mind that frozen zucchini may have a softer texture after baking.
Can I make this recipe ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble all the layers in the dish, cover tightly, and refrigerate. When ready to bake, uncover and add about 5-10 minutes to the baking time to ensure it heats through thoroughly.
What can I substitute for stewed tomatoes?
If you don't have stewed tomatoes, diced tomatoes or crushed tomatoes can be used as a substitute. You might want to add a pinch of sugar and some Italian seasoning to replicate the flavor of stewed tomatoes, enhancing the overall taste of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).