Huff 'N Puffs

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Ingredients

  • 1/2 c. flour
  • 1/2 c. beer
  • 1 tsp. cooking oil
  • 1/4 tsp. salt
  • 1 egg white
  • Vienna sausage (hot)
  • dogs or cooked shrimp

Instructions

  1. Mix batter of flour, beer, cooking oil and salt.
  2. Let stand at room temperature for 1 to 2 hours.
  3. Beat egg white until stiff and fold into batter mixture.
  4. Cut Vienna sausages into thirds.
  5. Dip pieces into batter and fry in deep fat at 400° until batter is golden brown.
  6. Serve hot.
  7. Cut hot dogs into mouth sized pieces. Cut shrimp as desired.

Nutrition & Diet Analysis (per serving)

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 33.8g 43% DV
Carbs 41.5g 15% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 10185.5mg 100% DV
Potassium 242.8mg 5% DV
Cholesterol 112.8mg 38% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 83mg 6% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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