Hummus(Dip)
Ingredients
Instructions
- Combine garlic and drained chickpeas (reserve liquid) in food processor.
- Add olive oil, lemon juice, tahini paste and paprika. Process until mixture is smooth.
- Beat in sufficient liquid from chickpeas until consistency of sour cream.
- Add salt and pepper to taste.
- Serve with pita wedges, crackers or fresh vegetable "dippers".
Nutrition & Diet Analysis (per serving)
487
kcal
24% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).