Hunter'S Marinated Chicken Breasts

Prep: 720 min Serves: 4 Cuisine: American

Juicy marinated chicken breasts with a tangy salsa and Dijon mustard blend, perfect for summer grilling and serving with fresh sides. Ideal for casual outdoor dining.

Be the first to rate this recipe

Ingredients

  • 4 skinless, deboned chicken breasts
  • 1 cup salsa
  • 1 tablespoon Dijon mustard

Instructions

  1. Mix salsa and Dijon mustard in a bowl.
  2. Marinate chicken breasts in the mixture overnight.
  3. Preheat gas or charcoal grill.
  4. Cook chicken breasts on the grill until fully cooked and juices run clear.

Tips & Substitutions

For enhanced flavor, consider adding chopped fresh herbs like cilantro or parsley to the marinade. If you prefer a spicier kick, try using a hot salsa or adding minced jalapeños. For a different flavor profile, substitute the Dijon mustard with honey mustard or a spicy mustard for a touch of sweetness. Ensure the chicken breasts are of even thickness for consistent cooking.

Serving Suggestions

Serve the grilled chicken breasts alongside a vibrant salad or with a side of roasted vegetables for a balanced meal. They pair beautifully with Josephine'S Fruit Salad for a refreshing contrast. For a heartier option, consider serving with rice or quinoa. A light drizzle of lime juice before serving can also enhance the dish's flavors.

Storage & Reheating

Leftover marinated chicken breasts can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) and place the chicken on a baking sheet, covering it with foil to retain moisture. Heat for about 15-20 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Hunter'S Marinated Chicken Breasts contains roughly 159 calories, with 5g protein, 14g carbohydrates, and 10g fat. It is an excellent source of vitamin A (39% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 947mg per serving (41% of the Daily Value).

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 9.8g 13% DV
Carbs 13.9g 5% DV
Fiber 1.9g 7% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 947.2mg 41% DV
Potassium 202.2mg 4% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 349.2mcg 39% DV
Vitamin C 15.6mg 17% DV
Calcium 168.8mg 13% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

Yes, you can use bone-in chicken, but be aware that it will require a longer cooking time. Ensure the internal temperature reaches 165°F (75°C). You may also need to adjust the marinating time to ensure the flavors penetrate the meat properly.

How long should I marinate the chicken?

For best results, marinate the chicken breasts overnight. However, if you're short on time, even 30 minutes can impart some flavor. Just keep in mind that longer marination will yield a more flavorful result.

What can I serve with the marinated chicken?

This marinated chicken pairs well with a variety of sides. Consider serving it with grilled corn on the cob, a fresh garden salad, or even alongside Barbecued Pork Steak (Or Ribs) for a barbecue feast. Complement with a refreshing drink to balance the meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →