Hunting Style Veal

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

Hunting Style Veal features tender veal squares cooked with garlic, green peppers, and a rich tomato gravy, perfect for hearty, flavorful meals suited for family gatherings.

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Ingredients

  • 2 medium veal steaks
  • 2 sections garlic
  • 1 1/4 cup Wesson oil
  • 1 can tomato puree or tomato paste
  • 6 to 8 green peppers

Instructions

  1. Brown garlic in 1/4 cup of Wesson oil.
  2. Remove garlic from the oil.
  3. Cut veal into 1-inch squares.
  4. Brown the veal in the oil after removing garlic.
  5. Add salt to taste.
  6. Gradually add tomato puree or paste until a brown gravy forms.
  7. Add the remaining oil.
  8. Wash all seeds from green peppers and cut them into quarters.
  9. Add green peppers to the meat and cook until tender, turning them under the meat frequently.
  10. Cook for about 40 minutes.
  11. Serve with rice.

Tips & Substitutions

For a richer flavor, consider marinating the veal in the oil with minced garlic for a few hours before cooking. If you don't have Wesson oil, you can substitute with olive oil or canola oil. To enhance the dish, add spices like paprika or Italian seasoning to the gravy. Adjust the tomato puree or paste amount based on your preference for sauce consistency.

Serving Suggestions

Serve the Hunting Style Veal over a bed of fluffy rice to soak up the savory gravy. A side of steamed vegetables or a fresh salad pairs well to complement the meal. For a comforting twist, consider serving this dish alongside Surefire Brisket for a hearty feast.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over medium-low heat, adding a splash of water or broth if the sauce thickens too much. For best results, avoid microwaving as it can dry out the veal.

Nutrition & Diet Analysis (per serving)

Each serving of Hunting Style Veal contains roughly 734 calories, with 30g protein, 77g carbohydrates, and 35g fat. It is an excellent source of vitamin C (147% of the Daily Value), protein (60% of the Daily Value), and iron (45% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1079mg per serving (47% of the Daily Value).

734 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 29.9g 60% DV
Total Fat 35.1g 45% DV
Carbs 77.2g 28% DV
Fiber 6.4g 23% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 1078.5mg 47% DV
Potassium 763.5mg 16% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 81mcg 9% DV
Vitamin C 132.2mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 74.3mg 6% DV
Iron 8.1mg 45% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of veal?

Yes, you can substitute veal with beef or pork, but cooking times may vary. Beef may require longer cooking to become tender, while pork should be cooked until it reaches a safe internal temperature. Adjust your seasonings accordingly.

What if I can't find green peppers?

If green peppers are unavailable, you can use other bell pepper colors or even zucchini for a different flavor profile. Just make sure to adjust the cooking time as some vegetables may cook faster than others.

How spicy is the dish, and can I add heat?

This recipe is not inherently spicy, but you can add heat by including chopped jalapeños or crushed red pepper flakes when cooking the veal. Adjust the amount based on your heat preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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